I think most of us recall learning about "The Four Food Groups" in elementary school and then later amending that lesson with the much-improved Food Triangle. Old habits die hard sometimes, though, and I still think about having a protein/meat, a grain/carb, a dairy/additional protein and a vegetable/fruit on my plate at each meal. (Spoiler alert: Peanut butter is in the meat group! Remember how that blew your mind as a child??) And then, when I get on a kick for something, that becomes the "fifth food group." For me, it's currently raisins. Yeah, I know it's a bit weird, but I've always loved them and they've made a comeback in my daily diet. Breakfast for me these days is pretty much raisins with some cereal sprinkled on top. Same with oatmeal. Sebastian is the nosher in our family and he went through a similar phase with raisins, followed by Craisins, so I know I'm not completely batty. π And, in case you're wondering, I love both red grape raisins and golden. They're ALL good...
Speaking of Sebastian, his current fifth food group is Trail Mix. It started a few months back during virtual school. He'd request a trail mix as a snack and now he asks for this often...after camp, after dinner, during a family movie. His current favorite contains Craisins, dark chocolate M&Ms, marshmallows and graham crackers. You can't go wrong with those, right?
Come to think of it, we've got several fifth food groups going these days...little pleasures that have crept back into our lives to supplement our daily routine. The summer of 2021 has looked a bit more like the summer of 2019 for us (thank goodness!) and these fifth food groups have been the icing on the cake.
For example, good eats! We're loving this new taco lasagna recipe...I've already made it a few times for our family, as well as for families/friends in need of a meal.

And cocktails! And good buddies!
And our sweet new pup! Blossom is bringing us lots of joy and we love her so much...cheekiness and all!
And guess what? Gammy came to visit for Brie's birthday weekend! Blossom was very excited to meet her. She brought THE BEST squeaky toy, too!
Then they had brunch for lunch out on the deck...
While we put the finishing touches on her cake...peanut butter and chocolate flavored! Yum!
For her birthday dinner, we had sushi out on the deck...
Followed by cake! (This also might be our new fifth food group...)











































No comments:
Post a Comment